Driver CPC - Your Health Matters

This course is aimed at professional drivers of goods vehicles and is designed to promote driver health and wellbeing via interactive workshop sessions that focus on a typical driver’s daily routine. It includes advice and guidance to reduce work-related road risk and motivate behaviour changes in relation to general health and wellbeing.

Benefits of attending

  • Understand the driving and legal requirements in relation to work related road safety 
  • Recognising fatigue and sleep apnoea and explain how it affects your health 
  • Gain the knowledge to make informed choices about your own lifestyle, diet and wellbeing 
  • Learn about drugs and alcohol and how this can affect fitness for work 
  • Promote positive lifestyle attitude through reflection, critique and company policy to improve  general health and wellbeing 

Course content

  • Laws and regulations 
  • DVLA medical standards 
  • Driver shift patterns 
  • Sleep drive and your body clock 
  •  Diet and driving
  • An awareness of mental health and wellbeing 
  • Symptoms of stress, fatigue and sleep apnoea 
  • Driver impairment: alcohol and drugs including impairment and saliva tests, includes hands on  experience with breathalysers 
  • Driving at night – the risks and night blindness 

Select Course Location

16/10/2018Leamington Spa £97.81
23/10/2018Warrington £97.81
25/10/2018Tunbridge Wells £97.81
29/10/2018Stirling £97.81
31/10/2018Leeds £97.81